---
title: "Better Than Before"
url: https://betterthanemily.com/buy-the-book/
description: "Explore Better Than Before, Emily Mitchell's story of overcoming and transformation."
---

# Better Than Before

The book

A story of overcoming and transformation, grounded in the experience of rebuilding health, confidence and joy.

Emily Mitchell's book sits at the center of Better Than Emily: an invitation to stop measuring life against an old version of yourself and begin building from what you have learned.

[View on Amazon](https://www.amazon.com/Better-Than-Before-Overcoming-Transformation-ebook/dp/B0F6LY8N61)

> “The next version of you is not waiting for perfect conditions.”